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Get your kit on

GET YOUR KIT ON AND GO FROM TRI-OUT TO TRIATHLETE WITH OUR BRITISH TRIATHLON APPROVED TRAINING PLANS, TIPS AND MORE

TRAINING TIPS

Let the British Triathlon team guide you through some simple exercises, with something for all fitness levels.

NUTRITION

Use our 7 Day Nutrition Plan which includes breakfast, lunch and dinner, providing a guide to a healthy balance to fuel your fitness goals—whatever they may be!

 


DOWNLOAD A FULL WEEK’S MEAL PLAN, COURTESY OF BRITISH TRIATHLON’S HEAD NUTRITIONIST [PDF]

PODCASTS

Our podcasts, hosted by Ben Coomber and featuring British Triathlon’s Olympic Head Coach, Ben Bright and Paralympic Performance Coach, Steve Casson, cover all things health and wellbeing; from training and mindset, to why triathlon really is a sport for everyone.